Magnesium seems to be the most talked about mineral recently. And it's no surprise since it is one of the most important minerals, and we need it for over 600 enzymatic processes in our bodies. All cells need it for energy to perform well. And what if we are not getting enough magnesium? We are less resilient to stress, to diseases, we have trouble sleeping, we're gaining weight because our cells don't have the energy to push out toxins and absorb nutrients. And all the while we are too tired to go to the gym. Hello, my name is Modern Wellness Consumer, and I need YOUR help!
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